SAFETY TOOLS
If someone is searching for content that may be related to eating disorders or self-injury, we’ll share helpful expert-backed resources. For more info visit our Help Center here.
To help people avoid posts that might be upsetting, we may limit the visibility of certain posts that have been flagged by the Instagram community for containing sensitive content. For more info visit our Help Center here.
To see less sensitive content in places like Explore, Search Reels and More choose the “Less” option in your Sensitive Content Control.
SUPPORT TOOLS
Use the Activity Dashboard to see how much time you’ve spent on Instagram the past day and week, as well as your average time on the app. For more info visit our Help Center here.
Choose how much time you want to spend on Instagram every day and create an alert for when you’ve reached your time limit. For more info visit our Help Center here.
Silence Instagram push notifications for a period of time. When your preset time is up, push notifications will return to their normal settings without having to reset them. For more information visit our Help Center here.
Choose to hide like counts on the posts you see while scrolling through Instagram, or on the posts you share.
SAFETY MILESTONES
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REPORTING
TOOLS TO FIGHT BULLYING
VIDEO LIBRARY
Learn more about Safety at Instagram